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TRAIN |
| Walk/Run
Workout |
| Location: |
Pinecrest
Gardens Parking Lot |
| Hours
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Wednesdays, 6:00PM - 7:00PM |
Additional Information
From beginners to the most experienced athletes, weekly workouts better
technique, pacing and race performance. Weekly instruction in stretching,
nutrition and heart rate monitor usage.
MRC Running Classes Training Sessions Will Help You To:
Improve Running Times
Improve Running Form
Make New Friends
Prevent Injury
For more information call 305-227-1500
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