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TRAIN |
The Miami Runners Club offers training programs for all levels and
abilities. Our running coaches are experienced long distance runners
as well as sports physical therapists who specialize in teaching
proper technique in all aspects of running.
All of our programs, including our Marathon Training
Program, are walker friendly.
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Title |
Locations |
Time |
Goals |
Performance Runners Class
Click for more
info |
Pinecrest
Gardens Parking Lot |
Wednesdays,
6:45PM - 8:00PM |
Improve technique,
form, pacing & strength |
Walk/Run Workout
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info |
Pinecrest
Gardens Parking Lot |
Wednesdays,
6:00PM - 7:00PM |
Improve stamina,
endurance
& technique |
Interval Training
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info |
Pinecrest
Gardens Parking Lot |
Thursdays
6:00PM - 7:00PM |
Improve speed, race
performance & fitness |
Long Run/Walk
Click for more info |
Various Locations in
South Dade |
Saturday mornings
(contact us for specific times) |
Improve endurance,
nutritional management & group fun |
Marathon
Training
click for more info |
Various Locations in
South Dade |
Wednesdays,
Thursdays & Saturday Programs |
For 1st
time or improve performance at ½ & Full Marathon races |
